Testimonials
Harry Stark
Rugby
Working with Evolve has been something else! Louis’ knowledge and approachability have made my nutrition journey easy, providing me with the support and education I needed to improve my health and sporting performance. (Harlequins Amateur RFC)
Sam Wills
Football
Eye opener – I have been looking to improve my movements in the gym as well as keeping an eye on what I’m putting into my body for a while now and never really knew where to start. Louis has provided me with a clear insight and understanding into all these aspects whether it be replacements of foods in my diet, what I should and shouldn’t be avoiding or isolated exercises that maximise my performance within the gym. (Campbellsville University)
Matt Dagwell
Tennis
As both a tennis player and coach, I always want to try and be in good shape to endure the stress and strains the sport puts on my body. I thought that simple strength and conditioning was enough to keep my body ready for these challenges, but I had no idea how important the nutritional aspect of my training was until I started working with Evolve. (Kent Regional Tennis)
Rachel Day
Dance
As a trained dancer for over 15 years nutrition is something I have always neglected. working with louis he has broadened my knowledge of how important nutrition is and has taught me what I need to include in to my diet to ensure I train and perform at the highest level possible.
Sam Tyler
Tennis Coach
Louis has changed the way I think about my weight and healthy eating. He has educated me to understand that I can eat foods I like but still loose weight. The plan he gave me was simple to follow and allowed me to fit it into my busy work schedule. I would highly recommend to anyone who is struggling with weight loss to talk to Louis and use his programme.